Stranger learn on Instagram: "This video is a great reminder of where the term “horsepower” actually comes from—a measurement rooted in the real, physical strength of horses, long before it became a casual way to describe car engines. In the 18th century, engineer James Watt defined one horsepower as the energy required for a horse to pull roughly 180 kg at a steady pace, equal to about 746 watts of power. The horses shown here aren’t typical riding horses, though—they’re draft horses, selective

the normal pace...

Busy parent on the treadmill? No time to do maths mid-run? This pace conversion cheat sheet takes the guesswork out. Set the speed, hit your run, and get back to life. Perfect for new runners or anyone training to pace without overthinking it. 📌 Save this for your next treadmill session.