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Jump to key moments of How to Do a Back Extension

1:24
From 00:05Introduction to Back Extensions
How to Do Back Extensions
YouTubeLIVESTRONG
1:42
From 00:05Introduction and Preparation
How to Do Back Extension Exercises
YouTubeLIVESTRONG
2:30
From 00:05Introduction to Back Extensions
How to Do Back Extensions
YouTubeLIVESTRONG
1:45
From 00:05Introduction to Pro2 Back Extension
Life Fitness Pro2 Back Extension Instructions
YouTubeLife Fitness / Hammer Strength
3:09
From 0:00Introduction to Lower Back Extension
How to Do a Lower Back Extension | Back Workout
YouTubeHowcast
2:04
From 00:08Introduction to Back Extension
Life Fitness Back Extension Tutorial
YouTubeCampusRecreationSBU
2:50
From 0:00Introduction to Stability Ball Back Extension
How to do a Stability Ball Back Extension With Rotation
YouTubeNational Academy of Sports Medicine (NASM)
1:36
From 0:00Introduction to Press Up Back Extensions
How to Properly Perform Press Up Back Extensions
YouTubeVive Health
11:07
From 02:57How to Use a Back Extension Bench
How to use a back extension bench to work glutes
YouTubeJerry Teixeira
2:36
From 0:00Introduction to Back Extension
How to Do a Back Extension | Boot Camp Workout
YouTubeHowcast
How to Do Back Extensions
1:24
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
How to Do Back Extension Exercises
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
How To Perform Back Extensions at Home
0:53
How To Perform Back Extensions at Home
35.9K viewsAug 10, 2020
YouTubeCenter For Total Back Care
How to Do Back Extensions
2:30
How to Do Back Extensions
985.6K viewsJul 1, 2009
YouTubeLIVESTRONG
Life Fitness Pro2 Back Extension Instructions
1:45
Life Fitness Pro2 Back Extension Instructions
115.9K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
How to Do a Lower Back Extension | Back Workout
3:09
How to Do a Lower Back Extension | Back Workout
433.7K viewsSep 18, 2012
YouTubeHowcast
How to Do a Back Extension | Boot Camp Workout
2:36
How to Do a Back Extension | Boot Camp Workout
361.2K viewsMay 6, 2012
YouTubeHowcast
11:11
How to Do Back Extensions for Lower Back Pain (The RIGHT Way)
20.7K viewsNov 14, 2024
YouTubeFit-Tested
2:04
Life Fitness Back Extension Tutorial
141.8K viewsAug 20, 2014
YouTubeCampusRecreationSBU
2:50
How to do a Stability Ball Back Extension With Rotation
49.2K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
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1:24
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1:42
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2:30
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2:36
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11:11
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20.7K viewsNov 14, 2024
YouTubeFit-Tested
2:04
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141.8K viewsAug 20, 2014
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2:50
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49.2K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine …
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