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1.1K reactions · 560 shares | BodyRock Body | Week 2 Day 1 | Legs + Glutes Hi BodyRockers, We're back to working out with Edith and today we're focusing on legs and glutes. Get ready and let's do this! Beginners: 2-3 Rounds 30 Seconds Work | 10 Seconds Rest Intermediate: 3-4 Rounds 50 Seconds Work | 10 Seconds Rest Advanced: 5 + Rounds 50 Seconds Work | 10 Seconds Rest https://www.bodyrock.tv/workouts/bodyrock/bodyrock-body-week-2-day-1-legs-glutes/ | BodyRockTv | Facebook
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Looking for new workouts? We've got over 1,200 that our personal trainers do along with you! Plus you get access to the BodyRock Insider Group for support and daily motivation. First 30 days are totally FREE!--->http://sweatflix.tv/free-trial | BodyRockTv
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Looking for new workouts? We've got over 1,200 that our personal trainers do along with you! Plus you get access to the BodyRock Insider Group for support and daily motivation. First 30 days are totally FREE! http://sweatflix.tv/free-trial | BodyRockTv
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Love Brownies but don't want to go too far off the rails with your cheat meal? Try this healthier version! More Healthy and Delicious Recipes: http://go.bodyrock.tv/tkl7 Get the recipe: http://go.bodyrock.tv/yjsi | BodyRockTv
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❝ I Can't Do The Workouts! ❞ ☹ ❝ I don't know where to start ❞ Sound like you? Beginner Bootcamp is here to support you! ☑ ➽ FREE Sign-Up: http://go.bodyrock.tv/gflx | BodyRockTv
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