BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout
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YouTubeLilly Sabri
BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout
This is an intense butt lift, pump and round in 14 days, 15 minute at home workout challenge. These grow your booty and glutes exercises will help you get a round, shaped, perky and lifted bum from home. For the best butt workout results, do this with good nutrition and my fat burn workouts. ♥️ Get my Cookbook here: https://www ...
10.9M viewsApr 28, 2021
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3 Effective Butt Toning Exercises to Lift and Shape Your Glutes! Tone and strengthen your glutes with these 3 effective moves you can do at home! 1. Curtsy Lunge with Glute Pulses 2. Elevated Glute Bridge 3. Single Leg Glute Bridge Add these to your routine and feel the burn! Don't lose weight. Build strength while burning fat. Engage your core and breathe normally throughout the workout! For class admission, contact 8329149126. #ShanthiKasiraj #LadiesGroupFitnessClass #FitnessVideosInTamil #Nut
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3 Effective Butt Toning Exercises to Lift and Shape Your Glutes! Tone and strengthen your glutes with these 3 effective moves you can do at home! 1. Curtsy Lunge with Glute Pulses 2. Elevated Glute Bridge 3. Single Leg Glute Bridge Add these to your routine and feel the burn! Don't lose weight. Build strength while burning fat. Engage your core and breathe normally throughout the workout! For class admission, contact 8329149126. #ShanthiKasiraj #LadiesGroupFitnessClass #FitnessVideosInTamil #Nut
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