Steven C Hayes on PYP 425: How to Liberate Our Minds - Plant Yourself
plantyourself.com
Steven C Hayes on PYP 425: How to Liberate Our Minds - Plant Yourself
Steven C Hayes is the originator of ACT (Acceptance and Commitment Therapy, or Acceptance and Commitment Training, take your pick), one of the most important psychological approaches of the past 100 years. Why the high praise? For several reasons: ACT is evidence-based ACT is learnable ACT is actionable ACT can be practiced and shared by pretty ...
Aug 31, 2020
Steven C. Hayes Acceptance and Commitment Therapy
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