Maximize Your Workout: Step Back Lunges for Strength
0:52
YouTubeDr. Josh Jagoda
Maximize Your Workout: Step Back Lunges for Strength
In this video, we demonstrate the effective step back lunge, a key exercise for building strength and stability. Join us for a challenging routine that includes variations with weights and bodyweight options, perfect for all fitness levels! Let's get fit together! #FitnessJourney #StrengthTraining #LungeWorkout #BodyweightFitness # ...
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