Stacking 101: Such an important concept to understand that makes your pitching motion efficient and powerful. SO important. I start and teach pitchers to start in this stacked position for nearly every drill. Putting yourself in correct positions over and over again is how you make muscle memory in those positions. Those details pay off 👏🏼You can learn even MORE about this and how to use it to your advantage through my courses (which open soon!!!). Check out the link in the comments for more!
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