Male Pilates Body Transformation Journey
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TikTokthecurtisfu
Male Pilates Body Transformation Journey
Male Pilates Body Transformation Journey
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Shorts
3-Minute Waist Home Workout for Love Handles
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3-Minute Waist Home Workout for Love Handles
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Pilates Stretching Routine
Nando (@itsreallynando)’s video of pilates
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Nando (@itsreallynando)’s video of pilates
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THAT WAS HARD 😅😳 #shorts
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Top videos
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
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Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
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A Special Pilates Plan for Beginners Over 50 #pilatesworkoutat home #…
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YouTubeEZ Health
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Comment “start” for a free week of workouts! #GirlsWhoLift #TonedA…
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