195K views · 5.2K reactions | KlMCHl NADAL ? #rxunit | Rx unit | Facebook
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195K views · 5.2K reactions | KlMCHl NADAL ? #rxunit | Rx unit …
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PH Tennis on Instagram: "We could watch this all day.. Low-to-high swing path, extreme western grip, and open-stance footwork—Nadal’s forehand is a biomechanical masterclass. Early unit turn sets the kinetic chain, legs and core drive rotation, and the racquet accelerates steeply through contact to generate 3,000+ RPM of topspin. The lasso follow-through isn’t style, it’s vertical racquet-head speed. High net clearance creates margin, while heavy spin produces a violent, kicking bounce that push
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PH Tennis on Instagram: "We could watch this all day.. Low-to-high sw…
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@tenislocationuk on Instagram: "How did #rogerfederer control angles on fast surfaces? His final elite phase concluded after intermittent returns from knee surgery and an official retirement announced at the 2022 Laver Cup. He finished his career with 20 Grand Slam singles titles and sustained rivalries with Rafael Nadal and Novak Djokovic. The single technical hinge that decides this moment for #rogerfederer is his **grip-pressure modulation** through impact. From split-step and unit turn throu
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Rafael Nadal's High-Low-High Forehand Technique
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