Cognitive Reframing (And One Life Hack to Reduce Suffering)
14:40
YouTubeBarbara Heffernan
Cognitive Reframing (And One Life Hack to Reduce Suffering)
Cognitive Reframing (And One Life Hack To Reduce Suffering!) Cognitive Reframing (And One Life Hack To Reduce Suffering!) What is cognitive reframing and how can it help? How much of your pain is caused by how you think? This video shares a powerful “life hack.” This video will help you understand cognitive reframing and how it is used in ...
114K viewsAug 20, 2019
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