Derek Lunsford's Intensive Chest & Arms Routine 13 Weeks Before Olympia
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709K views · 10K reactions | Get ready… Going LIVE with this tomorrow Want more instructional how to from the team? It’s coming… | GASP | Facebook
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709K views · 10K reactions | Get ready… Going LIVE with this tomo…
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74K views · 2.2K reactions | Starting off just wanting to put on 10lbs of muscle to becoming one of the top 5 bodybuilders in the world, Derek Lunsford goes into detail on what it has taken him, thus far, to be where he is at today in his bodybuilding career. In this video, Derek is just 6 weeks out from the 2020 212 Olympia. Watch to see how he deals with the different pressures of being a professional bodybuilder. | Muscle & Strength | Facebook
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Some poses from Derek Lunsford (Recent). #nevergiveup #nopainnogain #physique #Back #bodybuildingsportlive #workout #oldschool #arnoldclassic #ClassicPhysique #bodybuilder #Bodybuilding #bodybuilding #fitness #gymmotivation #gym #gymlover #ifbbproffesionalleague #posing #muscles #bodybuildingmotivation #culturismo #fitnesslifestyle #motivacion #fitnessmotivation #musculação #musculation #olympia #mrolympia #NPC #IFBBPRO | Bodybuilding Sport Live .
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Some poses from Derek Lunsford (Recent). #nevergiveup #nopainno…
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Derek Lunsford IFBB PRO | Complete triceps training before the Mr Olympia championship. #culturismo #parati #foryou #fitness #bodybuilding #mrolympia2023 #dereklunsford #mrolympia2024 #muscle #strongman
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