Grounded in the most current cognitive behavioral science. Applies to any addictive behavior, whether the behavior involves substances or not. Can be used in conjunction with SMART Recovery …

To help reverse your self-destructive behaviour, SMART Recovery concentrates on the thinking and feelings that lead to your actions. The focus is on the present and the only role that your past plays is …

Whether you're new to SMART Recovery or have been attending meetings for a while, this handbook provides you with the tools and strategies you need to achieve lasting change.

May 2, 2025 · Because SMART is committed to staying current with scientific advances, it was time for an update. The first update is the title: SMART Recovery 4-Point Program Handbook.

Jan 1, 2013 · The 3rd Edition of the SMART Recovery Handbook was used as the basis for SMART Recovery mutual support group meetings from 2013 through 2024.

SMART Recovery® What is SMART Recovery®? SMART Recovery® Values its Volunteers Who can Benefit from SMART Recovery®? SMART Recovery®'s Purposes & Methods

Jun 19, 2025 · The SMART Recovery 4-Point Program® Handbook is for those experiencing problems with substances like alcohol, opiates, tobacco, meth, and other drugs. It can also be used for …

The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...

This comprehensive edition provided participants with evidence-based tools and strategies designed to promote self-empowerment, personal responsibility, and balanced living in recovery.

This comprehensive article will explore the key features, benefits, and transformative potential of the Smart Recovery Handbook 3rd Edition, covering its foundational concepts, application of tools, and …