Smoothies: the cheat code for getting nutrition in a hurry! And PROTEIN smoothies? Is it too much to call them a LIFE HACK? We’ve gathered our best protein-packed smoothie recipes perfect for busy …

Quinoa replaces rice for added protein, fresh and steamed veggies add plenty of nutrition and fiber, and it’s all topped with a spicy, 2-minute peanut sauce! Make The Recipe

Jan 5, 2020 · Quinoa Gado-Gado Bowl (30 Minutes!) A modern take on a classic Indonesian dish called Gado-Gado! Quinoa replaces rice for added protein, fresh and steamed veggies add plenty of …

Notes *Nutrition information is a rough estimate calculated with coconut oil, coconut sugar, and without optional ingredients. *Recipe makes ~5 cups granola.

Apr 4, 2025 · *Nutrition information is a rough estimate calculated with light coconut milk, maple syrup, and without additional toppings / garnishes. *For more flavor ideas, check out our Chocolate Chia …

Notes *Method slightly adapted from Oh She Glows! *Recipe as written yields ~5 cups. *Nutrition information is a rough estimate.

Jul 14, 2019 · Just add more dry ingredients of choice to offset the wetter texture. *The protein powder we used was Tropeaka Lean Vanilla protein. It does contain brown rice protein. If you need to keep …

Notes *Nutrition information is a rough estimate. *Total time includes active cook time, release time, and the time it takes for the Instant Pot to heat up (~8 minutes).

*Nutrition information is a rough estimate calculated without add-ins or sweeteners, using full fat coconut milk. *Method heavily adapted from the amazing Laura Miller.

Feb 25, 2018 · Nutrition (1 of 14 servings) Serving: 1 (1/4-cup serving) Calories: 139 Carbohydrates: 10.9 g Protein: 4.4 g Fat: 9.7 g Saturated Fat: 1.4 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 48 mg …