A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.

Jan 15, 2024 · I’m an IFBB Pro bodybuilder: ask me anything and I’ll try to answer. Title. Let’s see where this goes. All questions, within reason, are allowed, granted they follow the rules of the sub reddit.

Aug 26, 2022 · IFBB pro means absolutely nothing and more often than not, those people ONLY know the method used to get them where they are and have zero concept of adapting to fit client needs. I …

Aug 14, 2016 · IFBB Pro Men’s Open Bodybuilder Mike Ergas is openly gay and a LGBTQ+ activist. He’s discussed this with Jose Raymond on his YouTube channel. There’s also Chaunsi Heatley who …

Aug 24, 2022 · El curso de IFBB de entrenador personal Hay alguien que lo hizo o sepa que tal es? Porque sinceramente veo que se puede aprender mucho de este tipo de cursos y hay otros …

Apr 1, 2022 · Totally normal to crossover when you’re first starting! You get more stage time and you can figure out where your body fits best or what you like best. Usually your coach should be able to …

May 22, 2015 · First of all the muscle mass necessary to become an IFBB pro is impossible to acquire because as naturals we simply don't have the required amount of testosterone in our bodies. Even if …

Aug 4, 2023 · In the late 1970s, Lyon made history by becoming the first woman to win the IFBB's Women's World Pro Bodybuilding Championship. Her muscular physique challenged traditional …

Going for the IFBB Pro Card So this was me backstage at the Arnold UK last year. I sat this year out of competing to bring a bit more balance in to my life and focus on getting married, being a dad etc.

Thoughts on IFBB recognising a "Sports Model" division over the outdated heels and glittery bikini outfits? (pic: NABBA WFF Asia 2019)