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  1. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called fasting. When …

  2. 间歇性禁食:有哪些好处? - 妙佑医疗国际 - Mayo Clinic

    Jun 26, 2025 · Teong XT, et al. Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial.

  3. Fasting diet: Can it improve my heart health? - Mayo Clinic

    Jul 11, 2024 · Being on a fasting diet some of the time may have heart-health benefits. Find out more.

  4. Ayuno intermitente: ¿cuáles son los beneficios? - Mayo Clinic

    May 24, 2025 · El ayuno intermitente es un patrón de alimentación basado en límites de tiempo. Durante una cantidad determinada de horas o días, mantienes una dieta normal. Al final del tiempo …

  5. Glucose tolerance test - Mayo Clinic

    May 3, 2024 · It's a two-hour test that involves fasting before you drink a glucose solution that has 75 grams of sugar. Whether you take the one- or two-step glucose tolerance test, the timing of when …

  6. Prediabetes - Diagnosis and treatment - Mayo Clinic

    Nov 11, 2023 · Ask about any pre-appointment restrictions. You may need to fast for at least eight hours before your appointment so that your health care provider can measure your fasting blood sugar …

  7. Mayo Clinic

    Learn about intermittent fasting, its benefits, and methods from Mayo Clinic experts to improve your health and wellness.

  8. Diabetes - Diagnosis and treatment - Mayo Clinic

    Jan 21, 2026 · This blood test, which doesn't require not eating for a period of time (fasting), shows your average blood sugar level for the past 2 to 3 months. It measures the percentage of blood sugar …

  9. ما هي فوائد الصيام المتقطع؟ - Mayo Clinic (مايو كلينك)

    الصيام اليومي الكامل يشير الصيام بالتناوب إلى تناول نظام غذائي طبيعي في يوم وعدم تناول أي وجبات في اليوم التالي. أحد الأمثلة على ذلك صيام ‎‎2:5 الذي يُسمى أيضًا الصيام مرتين في الأسبوع. وهذا يعني أن الشخص يتناول قدرًا ...

  10. Creatinine test - Mayo Clinic

    Jun 12, 2025 · This is called fasting. For a creatinine urine test, you may need to collect urine over 24 hours in containers that the clinic gives you. For either test, you may have to stop eating meat for a …