Oct 31, 2019 · But it isn’t always bad news. Learn how to embrace jealousy and reduce its impact on your life.

May 12, 2025 · Everyone feels a little jealous once in a while. But when these feelings of jealousy begin to drive a wedge in your relationship and cause you stress, it’s probably time to start looking for ways …

Mar 3, 2022 · Whether you have jealous tendencies in romantic relationships, friendships, or other situations, here are some tips on how to handle your jealousy in a healthy way. 1. Identify your...

Oct 27, 2025 · A psychologist shares how to deal with jealousy in yourself and from others. She also discusses the harms of unaddressed envy and what steps to take next.

Apr 3, 2023 · Dr. Albers explains what jealousy exactly is and how to stop it from negatively impacting your well-being or relationships. What is jealousy? In contrast to envy, which is coveting something …

Mar 16, 2025 · Jealousy stems from insecurity, fear, and comparison. By naming feelings, practicing self-compassion, and responding thoughtfully, you can transform jealousy into deeper connection.

Feb 21, 2025 · Whether it's a twinge of envy over a friend's fabulous new job or insecurity about your relationship, jealousy can be an overwhelming feeling that sometimes leads to irrational thinking and …

Oct 23, 2023 · Jealousy is a natural emotion that can arise in various aspects of our lives. Whether it’s in romantic relationships, friendships, or even in the workplace, jealousy can have a negative impact on …

Apr 10, 2025 · There are lots of options for dealing with jealousy in therapy. Strategies such as cognitive behavioral therapy (CBT) help you recognize and change the thought patterns that fuel jealousy. …

Jealousy is an intense fear or worry about losing someone or something important to you. It can affect your mood, thoughts, and actions in surprising ways. Jealousy is a strong human emotion. It comes …