
Cucumber - Wikipedia
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]
6 Health Benefits of Eating Cucumber
Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
Cucumbers: Health benefits, nutritional content, and uses
May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various …
What Happens to Your Body When You Eat Cucumbers Regularly
Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
Apr 3, 2023 · One serving equals about 100 grams, or one-third of a medium-size cucumber. A serving of raw cucumber, eaten with the peel, has: 15 calories. 0.1 grams of fat. 3.6 grams of …
Health Benefits of Cucumber - WebMD
Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.
7 Types of Cucumbers—and the Best Ways to Use Each
Aug 14, 2025 · While technically any of the slicing cucumbers can be used for pickling, several types of cucumber are better suited to taking on the briny flavor and less well suited to slicing, …
Cucumber | Organic, Edible, Nutritional Benefits | Britannica
Nov 13, 2025 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate …
6 Health Benefits of Cucumbers, Plus Facts and Nutrition
Aug 18, 2025 · The benefits of eating cucumber range from helping with hydration to supporting heart health. It is low in calories but has fiber, vitamins, and minerals.
Cucumber: Health Benefits and Nutrition Facts - Shape
Aug 2, 2024 · To be “cool as a cucumber” means you’re chill, undisturbed, and laid-back. This idiom accurately reflects the vibe of this food. Cucumbers' flavor is cool and mild, and their …