Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Expanding the use of solar power and other homegrown energy sources can help stabilize costs, reduce dependence on volatile ...

If you’ve got a power strip with surge protection, it should have a tiny breaker button that pops out when something goes ...

BLUETTI, a technology pioneer in clean energy, is launching its new Elite 300 portable power station in Australia on 5. As ...

National Security Archive analysts have uncovered everything from CIA assassination plots of Fidel Castro to programs that ...

Three irrefutably powerful, science-backed methods can lift your spirits and enhance resilience even in tough times.