When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

It was bad enough that my gym stopped showing movies on the giant screens facing the cardio machines. Now, instead of being transported from our ellipticals to outer space or Victorian England, we're ...

Arguably the most versatile piece of machinery in any gym, a cable machine allows you to attack virtually every muscle in your body through a range of both total-body and isolation exercises, says ...

Before I began coaching, I used weight machines all the time. I didn't know how to properly use free weights and felt very insecure in the weight room. Machines provided a simple solution to help me ...

Coventry, UK – December 30, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced renewed availability of home ...

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Strength training — also called weight ...

In the era of "boutique fitness," gyms have started ditching weight machines in favor of body-weight training and functional fitness. But, some fitness experts say that the average gym-goer will not ...

A home gym is a single unit of exercise equipment that people can use to perform a range of exercises. Several fitness companies offer home gyms for purchase online. This home gym comes with 210 ...

Coventry, UK – December 19, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has confirmed the return of its 7 ft barbell ...