Add Yahoo as a preferred source to see more of our stories on Google. TAMPA (BLOOM) – As protein powders become a staple in fitness and nutrition, understanding their differences and knowing when to ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Add Yahoo as a preferred source to see more of our stories on Google. Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. (Getty Images) A new ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Protein powder is a popular nutritional supplement ...

Smoothies, oatmeal, pancakes — is there nothing protein powder can’t make better? Protein powder is a quick, easy, and often tasty way to increase your protein intake. But, does protein powder make ...

TAMPA (BLOOM) – As protein powders become a staple in fitness and nutrition, understanding their differences and knowing when to use each type can help optimize your dietary regimen. Here’s a ...