Ever wondered, do pre-workouts really increase intensity and endurance? Many claim they have a massive impact, but what’s the ...

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Objectives Patients with rheumatoid arthritis (RA) have substantially elevated risk for cardiovascular diseases, and low cardiorespiratory fitness (VO 2 max) is a major mediator. The aim of this ...

Scientists have finally settled the debate on whether you should workout longer or harder to protect your heart. The answer ...

Correspondence to Dr Ada Tang, School of Rehabilitation Sciences, McMaster University Faculty of Health Sciences, Hamilton, Canada; atang{at}mcmaster.ca Objective To determine the superiority of ...

Sometimes what we mistake as deep connection is just emotional fire, not long-term compatibility. Here’s how to tell the ...

Please provide your email address to receive an email when new articles are posted on . Researchers expected that higher amounts of autism intervention would produce more effects. Effects from all ...

The input of fresh carbon can either enhance or suppress the mineralization rate of native soil organic carbon (SOC), a ...

In a changing climate, extreme wildfire events are becoming far more common and more intense, according to a new analysis. By Austyn Gaffney The hottest year on record, 2023, was also the most extreme ...