While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

While a well-rounded, strong core will undoubtedly help you more in the gym and every day life, many people’s fitness goals still consist of building a solid set of strummable abs – and, if that’s you ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

No, you’re not lazy because you don’t have a six-pack; there are multiple reasons you might not see yours, and it shouldn’t (and doesn’t) matter. I’m a personal trainer, and even at my leanest, I have ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Having washboard abs may be more of a vanity project, yet they’re still ...

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...

It’s Rihanna’s world; we’re just living in it. The ever-relatable musician-turned-mogul, 36, announced via social media Tuesday that she is abandoning her “summer goal” of having six-pack abs. Instead ...

Now that I have your attention I will proceed with the objectification of men. Why not, you say, as I am of that gender I should be able to have my say on the subject. Let me note that the term was ...