Emotional regulation is key for maintaining mental well-being and improving daily interactions. Effective daily exercises can ...

School districts can help students understand and process their emotions while keeping them engaged in learning activities thanks to modern classroom designs. While emotion plays an important role in ...

This study examined the association of self-efficacy and self-regulation with nutrition and exercise behaviors. The study used a cross-sectional design and included 108 participants (54 men, 54 women) ...

As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how I'm working to improve.

In this series, we’ve strayed quite a long way from the Playa del Carmen resort we started at, via milkshakes and open-loop versus closed-loop systems. In the penultimate part we circled right back to ...

All CDC recommended COVID-19 guidelines are followed for all appointments. Telehealth appointments also available. I help children, teens, and young adults struggling with sensory processing ...