Saffron is an age-old spice was once a prized possession of the Royals and Elites. From the Greek culinary culture to Indian culinary legacy, this premium spice has marked its way across the world.

Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume and store it safely. Made by soaking a few strands of saffron in lukewarm ...

Saffron is a popular spice derived from the purple flower Crocus sativus. It is harvested carefully, with only three strands collected at a time. This labour-intensive process makes saffron expensive, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Saffron has benefits for your hair, skin, and acne. According to Shivangi ...