Tennis legend Serena Williams is garnering attention on social media over her latest gym pictures. The 23-time Grand Slam tennis champion showed off her post-workout look, which included her rock-hard ...

Chad Michael Murray maintains his abs for the best reason possible. Murray, 43, opened up about taking his core routine seriously while chatting with Interview Magazine on Wednesday, December 11. When ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...