You can simply toss beet wedges or cubes with olive oil, salt and pepper in a bowl, then arrange in a single layer on a parchment paper-lined baking sheet. Roast in a 425-degree oven for about 35-40 ...

We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can't be beat! They’re delicious and easy to cook with, plus they can ...

The health benefits of beets range from lower blood pressure to improved athletic performance. Learn about beet nutrition, the healthiest ways to eat beets—juiced, raw or cooked—who can benefit from ...

It’s easy to take many things in life for granted, at least until something changes and you no longer have that thing. I have an uncomfortable tendency to pull or tweak muscles in my back or neck — ...