With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

Undeniable truth: Life requires confidence. There’s no trendy hack for faking it and no pill can substitute for it. You have to believe way down in your bones that, yes, you can kick ass and succeed.

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Get your body moving—and scrubbing!—with these good songs for cleaning It’s hard to believe that “Work Bitch” is a full decade old this year, since its message seems as timeless as ever. If you want ...

Staying motivated during a workout can prove to be quite tricky — especially during summer when you could be doing so many other fun things with your free time. But there’s one sure-fire way to keep ...

Sometimes the transitionals months of the year are the toughest when it comes to morning workouts. You know the times I’m talking about: It’s not freezing outside…but not exactly warm and inviting ...

Finding the motivation to start working out can feel impossible. But there’s a surprisingly simple solution: music. The best workout songs don’t just get you in the right headspace or drown out the ...

Whether you are moving across the country or up the coast, your vehicle is the PCS beast. It holds all of the stuff to help you survive the trip and sustain you for however long you are without your ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...