Here are the most important differences, health effects, caffeine content, and the one that will be the most appropriate to your lifestyle and wellness objectives. TheHealthSite.com ...

Medically reviewed by Violetta Shamilova, PharmD Green tea and matcha, which is a type of green tea, come from the same plant (Camellia sinensis). Mixing them combines the antioxidants from steeped ...

When it comes to what we’re sipping on all day, we know that it’s best not to drink our calories and that water is our friend. However, some days (okay, maybe every day) we crave more than plain H2O.

While green tea is traditionally known for its excellent health benefits, matcha tea is catching up fast. Those wondering ...

Here’s why you’ll want to add this green tea to your morning routine.

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

What's the difference between matcha and green tea, anyways? A dietitian breaks down the health and nutrition benefits of the two trendy drinks. When it comes to hot green drinks, who comes out on top ...

We tried a variety of store-bought matcha powders to find out which brands make the best cups at home. There is one that ...

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.