Interviews with the world's leading longevity doctors reveal a surprising consensus on how to extend your healthspan. From ...

Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good ...

The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Those questions were recently raised by Blue Zones, an organization committed to researching worldwide ...

In a world where the pursuit of eternal youth seems to be an ever-present goal, one simple yet powerful key to longevity is often overlooked. LAS VEGAS, NEVADA ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

A simple 10-second balance test linked to fall risk may reveal surprising clues about your long-term health and lifespan.