Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

The road to better cholesterol begins with these expert-backed breakfasts.

While genetics play a role, U.S. nutritionists warn that these specific dietary staples could be driving your "bad" ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Eating a well-balanced, nutritious breakfast first thing in the morning may help manage cholesterol levels. Learn how breakfast influences cholesterol.

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant harm ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

It might be time to make a batch of overnight oats.