If you’ve ever looked at your food’s nutrition facts, you might have noticed that they all list potassium. There’s a reason for that – it’s considered a "nutrient of concern" since so many Americans ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Potassium is a nutrient in food that helps your body run smoothly. Too much potassium in your body can cause health problems, but a simple blood test can measure your levels. Potassium plays a role in ...

If you have hyperkalemia, or too much potassium in your blood, you may find mealtimes challenging. It can be especially hard when you eat out. But you don’t have to let your dietary needs get in the ...

Potassium supplements can help when needed, but may cause high potassium levels, heart rhythm problems, and stomach-related ...

Potassium is an important mineral that we need for normal nerve, muscle, and heart function. It also plays a role in managing blood pressure. Ideally, your body strictly controls the amount of ...

If you have kidney disease and diabetes, you may need to monitor your sugar, sodium, potassium, phosphorus, and possibly protein intake. Exact needs will vary by kidney disease stage. Limit high ...