The future demands courage, focus, and purpose. Build resilience through slow thinking, embrace contradictions, and protect ...

I am so grateful that I get to write for a living. I also really, really don’t want to start writing right now. That’s more or less my constant mind-set. When I manage to get started I get a lot done, ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

The fix for the disposable formula habit in Excel is already on your screen. At the very bottom of your Excel window is a ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...

The bliss of turning off all notifications on your phone doesn’t have to come with the anxiety of potentially missing an important call or text. Here’s how you can have it all. By Whitson Gordon My ...

Since swearing off “I’m fine,” Veilleux has found that people react “really well” to her more honest responses. “I think we ...

There’s more to the age-old advice to just “talk it out” than there seems. Here’s some of the evidence that explains why it is so helpful. By Eric Ravenscraft When your car breaks down, you either ...

A lymphatic drainage massage at home sounds like a dream. Self-care is more important than ever, and we’re looking for new ways to create moments of respite. This is especially true when we don't feel ...

We’re constantly bombarded by notifications of texts, emails, social media accounts, and so much more. Did you know there is a setting on your phone you can turn on that limits or completely silences ...