A walk down the cooking oil aisle can feel a bit overwhelming. Olive, avocado, canola, grapeseed, peanut -- they all promise something different, and not every bottle works for every recipe. If you ...
Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...
Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.
If your home-cooked meals are consistently a letdown, you can't just blame the ingredients. If you want to make sure you're whipping up a delicious dinner, you need to take a hard look at your cooking ...