This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Vegetables are essential for health and fitness—but how you choose and prepare them can make a bigger difference than you realize.

The students at Circle City Prep aren’t big fans of squash – no matter which type their school chef makes. But they do like ...

Canned vegetables are the ultimate weeknight meal workhorse: Throw them into a pot of soup, a stew, a fried rice, or a frittata, and you've got yourself a meal brimming with so many nutrients that ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Add Yahoo as a preferred source to see more of our stories on Google. Woman watering a vegetable garden from a watering can - Maria Evseyeva/Shutterstock You should always be following the best tips ...

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because ...

As the U.S. prepares to update its dietary guidelines for Americans, our nation has a chance to make one of the most transformative public health decisions in a generation—by putting a humble, ...

Summer is in full swing, and gardens are blooming with fresh produce. Now is the perfect time to focus on fruits and vegetables and how they help support a healthy lifestyle. The Dietary Guidelines ...