When it comes to strength training for a junior athlete, it’s important to choose the best training techniques and methods that are the safest and most beneficial for their developing bodies.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Golf has changed tons over the last couple decades. Today’s clubs have far more ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

Golf training aids are a fantastic way to prep your golf game for next season. Whether you’re looking to dial in your swing or clean up your putting stroke, there’s a tool that can help — and now some ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I'd have to start working out in the gym. I know this may seem obvious, but it's a truth I'd avoided for years. I ...

Golf is a thrilling sport that combines skill, strategy and the Great Outdoors. No matter how long you’ve played, improving your golf game is a fun endeavor. Every course holds a different challenge ...

There's an interesting phenomenon happening in baseball: Ball players are getting bigger. A study from Harvard University found that the percentage of baseball players with an above average BMI has ...

GolfForever has four different golf training systems. World No. 1 golfer Scottie Scheffler uses GolfForever for training. The Swing Trainer makes for a great Father's Day gift. When it comes to ...

This week on the CHAMPIONS TOUR in Savannah, there was a great celebration going on at the Legends tournament. News that Larry Nelson received a 65% vote to be inducted into the World Golf Hall of ...