Leaders can achieve ambitious goals more effectively if they focus on the next step they need to take to reach the goal ...

LMH Health, 325 Maine St., is pictured in May 2021. I hate to break the news, but it’s true. Sept. 22 marks the date when only 100 days remain in 2024. Did you do all the things you set out to do at ...

At this time of the year, many of us find ourselves coming up with a list of goals that we think we should achieve in the year. Common ones include losing weight, eating healthier, making more money, ...

New Year’s is just around the corner, which means many people are working on their New Year’s resolutions. But how do you set good goals for the new year — and then stick to those goals? If you are ...

“. . . we investigate whether it is more beneficial for overcoming procrastination to focus on the means of goal pursuit (e.g., review lecture notes, discuss questions with fellow students), or to ...

If you’re running a marathon, writing a novel, or trying to get healthy, try focusing on short-term rewards. These can help you achieve that goal, research indicates. According to a study by Chicago ...

With 2026 approaching, experts suggest prioritising achievable and long-term resolutions to improve overall well-being, rather than lofty goals that rarely last. We've handpicked 20 realistic goals ...

Many Americans still face economic challenges due to inflation — which rose again in July after a brief cooling-off period. Not only has inflation pushed up prices of everyday items, but it's also led ...

Staff file photo / Preston Byers. Canfield guard Marina Koenig handles the ball during a game against rival Poland last season. CANFIELD — Things will look slightly different for the Canfield girls ...