CrossFit has turned the Internet into fitness gold. The company, which made $50 million in 2012, spreads its grueling daily workouts free via its website, builds camaraderie among gym members with ...
It doesn't matter if your deep obsession with CrossFit is just a tiny spark or has fully taken over your life (in a good way!). If burpees, box jumps, WODs (workouts of the day), and squats are part ...