Add Yahoo as a preferred source to see more of our stories on Google. After investing in a reliable pair of adjustable dumbbells or a barbell set for your home gym, it’s not hard to see that those ...

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We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Choosing the right ...

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...

Choosing the right weight bench for your home gym is like picking a reliable workout partner — it needs to be strong, adaptable, and in it for the long haul. With these pointers in mind, let’s jump ...