Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve ...

When going barefoot, you need to think about safety. Wood, tile, stone and laminate floors can each have rough, jagged or uneven surfaces that can cause a wound.

Have you ever kicked off your shoes and felt that instant relief, like your feet are finally free to breathe and move as they should? That's the magic of going barefoot, and if you're someone who ...