For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, ...

Can vitamin B12 deficiency be a sign of cancer? Learn the symptoms, risks, connection to cancer, treatments, and why this ...

If you’ve ever noticed tiny white spots or discolorations on your skin, you may have brushed it off as a result of age or sun exposure. But this change in your skin may be a sign of a vitamin B12 ...

Vitamin B12 plays a vital role in many bodily systems, such as the production of cellular energy and DNA synthesis. A range of factors can influence absorption rates of B12, which can result in the ...

Medically reviewed by Patricia Mikula, PharmD Vitamin B has been getting more attention as people look for ways to boost ...

Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...

Take vitamin B12 on an empty stomach in the morning or early afternoon to maximize absorption and avoid sleep disruptions.

Dear Dr. Roach: My stepdad is 84 years old and having problems with B12 deficiency. He is taking B12 shots, 1,000 mcg once a week, in addition to taking a 5000 mcg B12 vitamin daily. The numbers come ...

For most of us, morning starts with a set routine — a series of rituals that stay more or less the same every day. A hot cup of tea or coffee, maybe a quick breakfast, sometimes a glass of warm milk, ...

Dear Dr. Roach: My stepdad is 84 years old and having problems with B12 deficiency. He is taking B12 shots, 1,000 mcg once a week, in addition to taking a 5000 mcg B12 vitamin daily. The numbers come ...