It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

I was rewatching Girls for the umpteenth time when I realized: There’s a pattern here. In this particular episode, Hannah (played by Lena Dunham), finds herself in a situationship with Adam (Adam ...

You hate weddings and loathe Valentine’s Day. You gag at PDA. Every time you start to get close to someone new, you lace up your New Balances and sprint in the opposite direction. If you just won this ...

Last week, I discussed what an avoidantly attached person should consider when it comes to their role in the dynamic of an anxious-avoidant relationship. This week, I’ll focus on how an anxiously ...

Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our attachment ...

Explore the key differences between anxious and avoidant attachment styles, how they impact relationships, and strategies to ...

Are you sacrificing your sense of self for love? Source: Pexels/Dany Ochoa Relationships can be scary. Your partner could betray you, leave you, or simply not love you. You can also lose your sense of ...

Dismissive avoidant attachment often gets a bad rap and, sometimes, that can be justified based on “bad” behavior in relationships. That said, dismissive avoidant people are also widely misunderstood.

Everyone has heard of the term codependent, which describes couples who are enmeshed and have no boundaries; you can listen to a podcast episode about co-dependency here. One partner bases their life ...