After my podcast episode on avoidant wives, many men reached out for therapy or further questions. I have been talking about and working with avoidant women and avoidant men for the entirety of my ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Dismissive avoidant attachment often gets a bad rap and, sometimes, that can be justified based on “bad” behavior in relationships. That said, dismissive avoidant people are also widely misunderstood.

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...